I spent 29 years as a Nurse Practitioner focusing on disease and the impact of disease on quality of life. We can take control of our lives and our health! I want to share the tools to do this.
Entering middle age is often a wakeup call. There are no do overs with your health. As a woman over 50, I too want to live well, age well, and do what I can to prevent disease, stay strong and active. There are many interventions such as hormone balancing that we can do to maintain strength and vigor into our advancing years. Vitality and Wellness Group is a passion project. My goal is to share my years of knowledge and experience in health, to bring safe evidence-based treatments to middle aged woman and men so they can live out their best lives.
Lori Pigeon, ANP
For years, I thrived as an avid cyclist, effortlessly conquering 100-mile rides while juggling the demands of motherhood, marriage, and a busy career in medicine. But as I entered my late 40s, everything changed. My energy plummeted, my motivation disappeared, and strange, unexplained health issues left me feeling like a shadow of my former self. Despite my medical background, I struggled to find answers—
That journey ignited a deep passion in me. With over three decades in medicine, I dedicated myself to researching the best evidence-based approaches to wellness, hormone balance, and a healthy menopause transition-and my goal is to share my years of knowledge with my clients.
I take a holistic, whole-body approach—looking beyond just hormones to uncover other root causes through nutrition, movement, mindfulness, and targeted supplements. True well-being is about balance in every aspect of life, and I help my clients restore that balance so they can regain their vitality, confidence, and joy. You don’t have to settle for feeling “off” or unlike yourself—there are answers. I believe that health is more than just the absence of disease. It is a state of physical, mental, and social well-being. Vitality is not a large clinic it is a intimate experience with personalized care and treatment plans. We offer a variety of services, including Hormone balancing for middle age men and women, as well as a holistic review into your health and wellbeing.
Ready to take the first step on your path to health and wellness? Book an appointment with us today!
Not sure? Book a free 10 minute personal call to learn more.
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