Care by Board Certified Nurse Practitioners
Vitality and Wellness: Hormones and Longevity Solutions
We provide personalized, clinician-led care for women and men in midlife who want to feel well, stay healthy and age well.
Feel Like Your Self Again
We are committed to two transformative areas: restoring hormonal vitality and enhancing longevity care. We look beyond hormones alone—evaluating hormonal, metabolic, nutritional, and lifestyle factors to understand the whole picture. With expertise in menopause hormone therapy, and hormone optimization.
Feel Better. Stay Strong. Age well.
You May Be in the Right Place If...
"My labs are normal, but I don't feel like myself." At the Vitality and Wellness Group, we frequently encounter this.
"I am exhausted all the time, yet I’m told my thyroid is fine."
"My weight has changed, and what once worked for me doesn’t anymore, especially as I navigate through menopause."
"I want to understand my hormones—not just receive a prescription—as I focus on my longevity and overall health."
"I also want to explore whether insulin resistance or other metabolic factors, like GLP-1 levels, are impacting my health while I strive for vitality and wellness."
"While I’m open to considering supplements, I want to avoid a cabinet full of unnecessary items from the Restore Hormonal Vitality and Wellness Center."
"I aim to preserve muscle, energy, cognition, and metabolic health as I age."
"I seek a clinician from the Vitality and Wellness Group who has the time to assess the whole picture, understands my needs, and can guide me on my journey toward optimal health, as I want to age well and stay strong."
Personalized medical care for adults who want to go beyond treating disease and take a more proactive approach to their health.
Why I Created the Vitality and Wellness Group
After three decades in traditional medicine, I recognized the enormous value of treating disease, but I also identified a gap. Many individuals in midlife desire support from wellness groups because they aren’t necessarily sick; they just don’t feel like themselves anymore. Changes in energy, weight, sleep, strength, hormones, or metabolic health can all impact vitality, leading individuals to seek more than just the reassurance that their lab results are 'normal.'
The center was created for those who wish to enhance their longevity and restore hormonal vitality during transitions to middle age. My approach involves understanding what has changed in your life, how these changes are impacting how you feel, pinpointing areas for improvement, and supporting you in making informed health decisions. Together, we will craft a personalized plan that not only helps you thrive now but also ensures you age gracefully, ultimately enhancing your overall vitality and wellness.
Our Approach
More Than Treating Disease
Traditional medical care is essential for diagnosing and treating disease. However, as individuals reach midlife, many seek more than just treatment—they aspire to understand their health fully, feel their best, and proactively manage their aging journey. In particular, as women approach menopause, this desire for comprehensive health management becomes increasingly important.
At the Vitality and Wellness Group, we delve into the broader picture of your health, emphasizing holistic well-being. We examine your symptoms, medical history, lifestyle choices, and hormonal balance. We also assess your nutrition, sleep patterns, stress levels, and future health aspirations in order to identify areas where meaningful changes can enhance your vitality and support your longevity.
Personalized, Not Protocol-Driven
Your care is tailored specifically to you, based on your individual history, symptoms, risk factors, and health goals, along with appropriate testing.
Evidence Over Hype
The wellness and longevity landscape is saturated with new treatments, supplements, peptides, and numerous promises. However, our methodology stands apart. We prioritize evidence-based practices, evaluating potential benefits and risks to help you discern between treatments that might offer real benefits and those that could simply be transient trends.
What Makes Vitality Different?
Your wellness journey deserves care that is as personal as it is meaningful. At the Vitality and Wellness Group, we focus on providing an intimate, 1:1 experience tailored to your unique needs. Whether you're navigating menopause or seeking longevity, it's essential that you feel heard and leave with clear guidance based on safe, evidence-based treatments, such as GLP-1 therapies, designed to restore hormonal balance and enhance your vitality. Here, we prioritize understanding and support, emphasizing lasting solutions within our Vitality and Wellness Group philosophy rather than quick fixes. At our wellness center, you’re not just a number—you’re our priority, and your path to wellness, including options for improved hormonal health, is our honor to support.
Welcome to Vitality and Wellness Group Health Clinic
Testimonials
I first met with Lori Pigeon Dalton at the Vitality and Wellness Group in January 2024. Following our meeting, her thorough review of my medical history and lab test results led her to prescribe twice-weekly injectable testosterone treatment to help restore my hormonal vitality. Alongside this, we discussed the potential benefits of GLP-1 medications in managing health and weight, which are particularly relevant as I navigate the changes of menopause.
I began the testosterone treatment in February 2024, and during this time, Lori continued to monitor my testosterone levels and other health parameters. I also committed to improving my diet and increasing my workouts in both frequency and intensity. By May 2024, I had lost 10 pounds. By August, I shed another 15 pounds, bringing my total weight loss to 35 pounds by mid-October. My goal is to lose an additional 15 pounds by the end of 2024, aligning with my desire for longevity and sustained wellness.
Today, my body composition and muscle tone have significantly improved. My energy levels are higher and more consistent, and my mood has become more stable daily. The testosterone hormone treatment provided by the Vitality and Wellness Group has truly transformed my life and health.
Along with the testosterone treatment, I made a personal commitment to eat healthier and be more active. I highly recommend Lori and her services. I have learned more about my health from her in the past 10 months than from my primary care doctor in the last 20 years, and I do appreciate my primary care doctor.
"I feel like myself again"
Lori from the Vitality and Wellness Group guided me through the overwhelming information related to my menopause journey, particularly focusing on how hormones impact wellbeing. I was feeling lost and discouraged, suffering at work, anxious, and unable to sleep. With her attentive listening and expertise in GLP-1 strategies, she created a personalized plan to restore my hormonal vitality and enhance my overall well-being. I am incredibly grateful for the support I've received from Lori and the entire Vitality and Wellness Group, as their longevity strategies have empowered me to reclaim my life after menopause, and now I truly feel like myself again.
